The Window of tolerance is a term used to describe the best state of ‘arousal’ or stimulation in which we are able to function and thrive in everyday life. when we exist within this window, we are able to learn effectively, play and relate well to understand ourselves and others.

The Window of tolerance is a term used to describe the best state of ‘arousal’ or stimulation in which we are able to function and thrive in everyday life. when we exist within this window, we are able to learn effectively, play and relate well to understand ourselves and others.