5 Week Online Course - Attachment & Toxic Relationships


A truly unique and interactive 5 week Online Course

The Core Sentience Attachment & Toxic Relationships Experience is focused on a deep journey into understanding yourself & your relationships. It is a unique opportunity to take personal development to the next level with guidance & support from Emma & Nicole.

This online course was developed alongside a four day retreat experience which can be purchased with this course, and attended afterwards to deepen your learning and experience.

Through our 35 years of clinical work with individuals we know the power of the collective group for healing. Therefore, the course is designed to be interactive and will include weekly individual assignments, as well as group assignments.

We live in a fast-paced world that keeps us from slowing down and being able to reach the hidden layers of the mind and body which hold unresolved stress and trauma. Also in the West we are challenged with the many layers of separation. Separation from our bodies, our choices, our authentic environments and ultimately ourselves. This experience is about understanding our attachments, ruptures, how toxicity plays out in our relationships and what prevents us from being in-right relationship.

One of the most pervasive changes we have seen within the realms of CPTSD and relationships, is the increase of Narcissistic abuse and Emotional dysregulation. The shadow side of growing technology is a move towards becoming more self serving. This is a complex area and is ever changing, but this course will give an understandable frame work, and immediate application in your lives.

The Course

We have carefully structured and designed the Attachment & Toxic Relationship Course to provide:-

  • Week 1 - What is attachment? Understanding the Neurobiology of Attachment.

  • Week 2 - Understanding and working with your core needs to physical and emotional well-being.

  • Week 3 - Understanding the principles of relating, with particular focus on distress cycles and how that relates to attachment.

  • Week 4 - What is a toxic relationship? What is narcissism, the dark triad and ‘cluster B’ personalities?

  • Week 5 - Boundaries and resources to heal from narcissistic abuse.

  • Live & Interactive.

  • Weekly assignments both in groups and as individuals.


SCHEDULE

DATE: The live 5 week online course will be held on the following dates:

Monday 30th September

Monday 7th October

Monday 14th October

Monday 21st October

Monday 28th of October

7pm - 8.30pm

This course will be recorded for anyone who can’t make a session. (Recordings will be made available to attendees for a period of 90 days).

PRICING

PRICING

  • £495 to include all 5 sessions.

  • Discount available to those who attended Attachment & Relationships 2023. Please get in touch for your unique code.

  • Option to include a 4 day retreat portion held in November 2024 - see here for more info.

If you are interested in attending please contact nicole@coresentience.com to secure your place or book a Zoom call to discuss further.