Activating inner wisdom

We will teach you a brand new way of understanding yourself. Our approach holistically combines psychology, neuroscience, emotional regulation and bodywork.

Core Sentience will give you the knowledge and insight to change unhelpful or destructive ways of being and empower yourself to make bold new choices.

Core Sentience team: Dr Emma Cathcart and Nicole Bender

What is Core Sentience?

Core Sentience has been developed by Dr. Emma Cathcart, a Chartered Counselling Psychologist and Nicole Bender, a Specialist Trauma Psychotherapist.

In these times of intense stress a deeper method of working is necessary. Core Sentience draws together our 35 years of clinical experience into various educational, immersive and catalysing experiences that will enable you to not only understand and heal but also activate your innate wisdom. Thus balancing your body and mind.

 OUR SERVICES

Over the past four years we have carefully designed an innovative Systems approach to understanding the human experience, healing and empowerment.

We engage with individuals and groups through our Workshops, Healing Ceremonies and Experiences and Trauma Immersion Experiences.

 

 THE SYSTEMS

Individuals often don’t understand the physiology at work that traps them in unhelpful cycles. We have created a model for understanding the Systems at play:

 
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A new way of engaging with self development that will give you an understanding of the difference between the Mind and the Brain.

 
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Relearning the true function of human emotions and emotional language. Mastering how to identify emotions and deduce the meaning.

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Understanding your nervous system and why ‘Regulation’ is essential to health, wellbeing and creativity.

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Understanding the impact of stress and inflammation on the immune system. Damaging the body, internal organs, gut health and other physical conditions that suppress our life force.

TESTIMONIALS